Stress and Anxiety

The vast majority occasionally experience stress and anxiety. Stress is any demand made of your physical or mental faculties. People may say they feel focused when they are given a variety of competing requests. An event that makes you feel confused or anxious can cause the focused emotion to arise. Anxiety, stress, or unease is all examples of tension. It can be a reaction to stress or it can occur in people who are unable to identify significant stressors in their lives.

  • Generalized anxiety disorder
  • Positive psychology
  • Obsessive compulsive disorder

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